this week was great. my parents came to visit, i had a four day weekend, and my knee didn’t bug me at all!
monday: orangetheory fitness class
tuesday: rest, went to a taping of the late late show with james corden (here is a clip from the episode we saw)
wednesday: orangetheory fitness class
thursday: thanksgiving! i did the burbank turkey trot 10k in 58:30 (and i now understand why 90% of people signed up for the 5k option)
friday: a lazy 13.7 miles with amy (followed by a free pancake breakfast) and a date with the dude (gustavo dudamel that is) atnight
saturday: 1.84 miles of fartleks (and then watched usc beat ucla!)
sunday: i ran (and walked/hiked) to inspiration peak, 11.5 miles
total: 33.26 miles
i am so happy that my knee didn’t slow me down at all this week.