… written on a friday. i apologize, i am doing a terrible job of updating this every monday.

week ten:
tuesday, hill sprints with my marathon training group
thursday, i left work early to drive to las vegas for a women’s ice hockey tournament. my team didn’t win a single game, but it was a fun way to see my friends and play a lot of hockey.

total miles: around 5 (from the hill sprints)

week eleven:
tuesday, seven mile tempo run
thursday and friday i was in denver for work (a very exciting trip for me, more to come)
saturday, seventeen mile training run

total miles: 24